David and Nicole's Recipes

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Stove Top Barley

  • olive oil
  • 1/2 onion, minced
  • 1 cup pearl barley
  • 3 1/2 cups chicken stock
  • salt
  • 1 tbsp tamari
  • 1/4 lb mushrooms, coarsely chopped
  1. Saute the onion in 1 tbsp of olive oil until tender.
  2. Stir in the barley and cook 5 minutes.  Add the stock and 1/4 tsp salt.
  3. Cover and simmer on low for 1 hour.  Add the tamari and simmer 5 minutes.
  4. Saute the mushrooms in 2 tbsp olive oil.  Season lightly.  Stir into the cooked barley.
  5. Check the seasoning.
  6. Serve.

Category: Grains & Rice

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May 2012
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