Pan Roasted Sea Bass

  • olive oil
  • butter
  • 1 shallot, minced
  • 1/4 cup marsala
  • 1/2 lb mushrooms, sliced
  • 1/2 cup chicken stock
  • 2 fillets of sea bass
  • 1 tbsp parsley, minced
  • salt and pepper
  1. Preheat the oven to 450 F.
  2. Heat 1 tbsp of olive oil in a skillet on medium high.
  3. Saute the shallot until tender.  Add the marsala and reduce until evaporated.
  4. Add the mushrooms and 1 tbsp of butter and then cook until tender.
  5. Add the stock and season to taste.  Let simmer.
  6. Meanwhile heat 2 tbsp of olive oil in a non-stick skillet on medium high.
  7. Season the fish with salt and pepper.  Add the fish skin side down and cook 5 minutes.
  8. Turn the fish and cook 30 seconds and then place in the oven for 3 minutes.
  9. Stir the parsley into the sauce and then serve the sauce over the fish.

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