Healthy Vegetable Beef Soup

  • 1/2 lb beef, thinly sliced
  • 3 dried Chinese mushrooms, soaked in hot water for 30 minutes, destemmed and caps minced
  • 6 cups chicken stock
  • 3 scallions, minced
  • 1 garlic clove, minced
  • 1 small can bamboo shoots, drained, sliced thin
  • 2 tomatoes, peeled, diced
  • 2 tbsp soy sauce
  • 1/2 tsp turbinado sugar
  • 1 chili, seeded, minced
  • 1 egg, beaten lightly.
  • sea salt and white pepper
  1. Bring the stock to a boil and add the beef and mushrooms.  Simmer for 4 minutes.
  2. Add the scallions, bamboo, and tomatoes.  Simmer another 4 minutes.
  3. Turn off the heat, and while stirring add the egg.
  4. Add the garlic, soy sauce, chili, and then season to taste.
  5. Serve.

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