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sea-bass – Hip Hop Cookbook http://hiphopcookbook.com/recipes Recipes Sat, 20 Sep 2008 02:55:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Spicy Sea Bass with Seaweed Rice http://hiphopcookbook.com/recipes/grains-rice/spicy-sea-bass-with-seaweed-rice/ http://hiphopcookbook.com/recipes/grains-rice/spicy-sea-bass-with-seaweed-rice/#respond Sat, 20 Sep 2008 02:55:52 +0000 http://hiphopcookbook.com/food/grains-rice/spicy-sea-bass-with-seaweed-rice/ Continue reading Spicy Sea Bass with Seaweed Rice]]>
  • 1 cup short grain Japanese rice, well rinsed
  • 4" square of nori, julienned
  • sea salt
  • sugar
  • 2 tbsp rice vinegar
  • 2 fillets sea bass, skin removed
  • cornstarch
  • 2 tbsp peanut oil
  • 2 scallions, minced
  • 3 garlic cloves, minced
  • 1 inch ginger, peeled, minced
  • 2/3 cup chicken stock
  • 1 tbsp sambal oelek
  • 1 tbsp dry sherry
  • 1 tbsp soy sauce
  • 1/2 tsp sesame oil
  • white pepper
    1. In a saucepan combine the rice and 1 1/4 cups cold water.  Add the nori and cover.
    2. Bring to a boil and cook on medium high for 2 minutes.
    3. Reduce the heat to medium low and cook for 5 minutes.
    4. Reduce the heat to the very lowest setting and cook 15 minutes.
    5. Uncover and then cover with a clean dishtowel.
    6. Let rest 15 minutes.
    7. Combine 2 tbsp rice vinegar, 2 tsp sugar, and 3/4 tsp sea salt.
    8. Pour on the rice and fluff with a fork without mashing.
    9. Meanwhile, season the fish on both sides with salt.  Dust generously with corn starch.
    10. Heat the peanut oil in a large skillet.
    11. Add the fish and brown lightly on both sides.  Remove from the pan.
    12. Add the scallions, ginger, and garlic and saute 30 seconds.
    13. Pour in the chicken stock.
    14. Add the sambal oelek, dry sherry, soy sauce, sesame oil, 1/2 tsp sugar, 1/4 tsp salt, and white pepper.
    15. Bring to a simmer and return the fish.  Cook for 3 minutes.
    16. Serve the fish on the rice with the sauce from the pan.
    ]]>     http://hiphopcookbook.com/recipes/grains-rice/spicy-sea-bass-with-seaweed-rice/feed/ 0     Pan Roasted Sea Bass http://hiphopcookbook.com/recipes/meat/pan-roasted-sea-bass/ http://hiphopcookbook.com/recipes/meat/pan-roasted-sea-bass/#respond Sat, 13 Jan 2007 21:47:09 +0000 http://hiphopcookbook.com/food/meat/pan-roasted-sea-bass/ Continue reading Pan Roasted Sea Bass]]>
  • olive oil
  • butter
  • 1 shallot, minced
  • 1/4 cup marsala
  • 1/2 lb mushrooms, sliced
  • 1/2 cup chicken stock
  • 2 fillets of sea bass
  • 1 tbsp parsley, minced
  • salt and pepper
    1. Preheat the oven to 450 F.
    2. Heat 1 tbsp of olive oil in a skillet on medium high.
    3. Saute the shallot until tender.  Add the marsala and reduce until evaporated.
    4. Add the mushrooms and 1 tbsp of butter and then cook until tender.
    5. Add the stock and season to taste.  Let simmer.
    6. Meanwhile heat 2 tbsp of olive oil in a non-stick skillet on medium high.
    7. Season the fish with salt and pepper.  Add the fish skin side down and cook 5 minutes.
    8. Turn the fish and cook 30 seconds and then place in the oven for 3 minutes.
    9. Stir the parsley into the sauce and then serve the sauce over the fish.
    ]]>     http://hiphopcookbook.com/recipes/meat/pan-roasted-sea-bass/feed/ 0     Bass Parmesan http://hiphopcookbook.com/recipes/meat/bass-parmesan/ http://hiphopcookbook.com/recipes/meat/bass-parmesan/#respond Fri, 01 Dec 2006 22:54:06 +0000 http://hiphopcookbook.com/food/meat/bass-parmesan/ Continue reading Bass Parmesan]]>
  • 2  sea bass fillets, washed and patted dry
  • 1/4 cup creme fraiche
  • 2 tbsp parmesan, grated
  • 1 scallion, minced
  • 1/4 tsp tabasco
  • sea salt
  • cracked pepper
  • olive oil
  • lemon juice
    1. Combine the creme fraiche, parmesan, scallion, and tabasco.  Season lightly with sea salt and cracked pepper.  Chill.
    2. Brush the fish with olive oil and then season with the salt.
    3. Grill the fish on both sides until flaky.  Squeeze with lemon juice.
    4. Serve with a dollop of the parmesan sauce.
    ]]>     http://hiphopcookbook.com/recipes/meat/bass-parmesan/feed/ 0     Sea Bass in Wine Sauce http://hiphopcookbook.com/recipes/meat/sea-bass-in-wine-sauce/ http://hiphopcookbook.com/recipes/meat/sea-bass-in-wine-sauce/#respond Mon, 27 Nov 2006 20:13:01 +0000 http://hiphopcookbook.com/food/meat/sea-bass-in-wine-sauce/ Continue reading Sea Bass in Wine Sauce]]>
  • salt and pepper
  • 2 sea bass fillets
  • 2 tbsp butter
  • 1 shallot, minced
  • 2 tbsp parsley, minced
  • 2 cloves garlic, minced
  • 3/4 cup dry white wine
    1. Season the bass with salt and pepper.
    2. Heat the wine in a skillet until it is reduced to 1/4 cup.
    3. Add the butter, shallot, parsley, and garlic.  Saute 2 minutes.
    4. Add the bass and cook on both sides, until flaky, basting frequently.
    5. Serve.
    ]]>     http://hiphopcookbook.com/recipes/meat/sea-bass-in-wine-sauce/feed/ 0