1\/2 lb fiddleheads, washed 2 tbsp olive oil 1 tbsp butter 1 garlic clove, crushed a pinch of red chilli flakes 2 tsp balsamic vinegar salt and pepper Bring a pot of salted water to a boil and add the fiddleheads.  Boil for 4 minutes or until they are tender but crisp. Drain them well… Continue reading Italian Fiddleheads<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[63],"class_list":["post-182","post","type-post","status-publish","format-standard","hentry","category-vegetables","tag-garlic","entry"],"_links":{"self":[{"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/posts\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":0,"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"wp:attachment":[{"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hiphopcookbook.com\/recipes\/wp-json\/wp\/v2\/tags?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}